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Activities/Courses

» Freedom Programme Women's Support Group (online)

The Freedom is a 12 week educational programme based on Pat Craven's book "Living with the Dominator", that assists women to identify and understand the tactics, behaviours and beliefs of abusive partners. Join us for 2 hours a week that could change your life. Mondays and Wednesdays 1-3pm.

» Virtual Parenting Seminars from Total Family Coaching

Join one or more of our seminars suitable for parents of children age 2 -18 years old. Our parenting seminars use our Triple P (Positive Parenting Programme) strategies for better daily interactons with children, helping children manage their emotions,helping children recognise positive and negative emotions and deal with them in an effective way. The Seminars are FREE for all parents of children resident in RBKC and Westminster.

» New social read aloud group for residents

Bi-borough (Westminster and Kensington & Chelsea) libraries are running online Social Book Groups facilitated by experienced library staff. No preparation is necessary - We invite people to come and listen to a short story, maybe read aloud some of it themselves, share their thoughts or just be in company.- Every Thursday at 2pm.

» Online Workshops for concerns during Covid-19

Community Living Well and Westminster Talking Therapies are now offering one-off 1 hour workshops focused on a range of concerns during COVID. Workshops include: Living Well with COVID and a Long Term Health Condition; Managing Anxiety and Worry During a Pandemic; Maintaining Wellbeing During Isolation; and Parenthood During COVID.

» Disability Sports Coach FREE Online Activity Programme

Disability Sports Coach Home Activity Programme is FREE to sign up for all disabled people. Timetable includes live sessions, workouts, Quiz night and Saturday Social.

» Online Dance Classes Every Wednesday, 10.30am - 12pm

Join us for a mixture of Yoga and Zumba to help maintain a healthy lifestyle. Children are welcome. For more information and to enroll contact MEWSO.

» PDT Champions online activity calendar

Paddington Development Trust's Community Champions now have a calendar of all their online activities on their website for the Mozart, Church street and Westbourne Champions.

» Dancing to your Tune with WAND UK

WAND UK is inviting you to its second programme of its variety of dance classes. Join to get in shape while boosting your confidence. Places available on a "first come first served basis". From 23rd January to 27th February, every Thursday 1-2pm.

» FREE Walking For Health Training

Everyone Active will be hosting a Walking For Health - Walk Leader training session on the 22nd November, 9:30 – 3:30pm in the Bowls Pavilion at Paddington Recreation Ground, Randolph Avenue, Maida Vale, W9 1PD.

» Making Every Contact Count (MECC) FREE training session (Thur 5th Dec)

This training is an approach to healthcare that ensures you will have the skills, knowledge and confidence to 'Make Every Contact Count' when opportunities arise with patients/ clients. You will be well equipped to have a brief conversations about their health and well being and on how they might make positive improvements.

» Free English classes for Arabic speaking women

ESOL classes at Al-Hasaniya Moroccan Women’s Centre The class start on the 18th September 2018 and runs every week on Tuesday from 10am-12pm

» Certitude Fully Funded Learning Disability Champions Training

Certitude is a Charity providing personalised support for people living with Learning Disabilities, Autism and Mental Health support needs. Certitude have been given a grant from Health Education England to provide LD Champions Training to BAME information & Advice Services across London. This is free training for your service.