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» **Spaces still available** Who’s in Charge parenting programme (Starts 2nd June)

A 9 week programme aimed at parents whose children are being abusive or violent toward them or who appear out of parental control. Starting 2nd June, Westminster Parenting will be delivering this group via Microsoft Teams.

» Online Workshops for concerns during Covid-19

Community Living Well and Westminster Talking Therapies are now offering one-off 1 hour workshops focused on a range of concerns during COVID. Workshops include: Living Well with COVID and a Long Term Health Condition; Managing Anxiety and Worry During a Pandemic; Maintaining Wellbeing During Isolation; and Parenthood During COVID.

» Disability Sports Coach FREE Online Activity Programme

Disability Sports Coach Home Activity Programme is FREE to sign up for all disabled people. Timetable includes live sessions, workouts, Quiz night and Saturday Social.

» Online Dance Classes Every Wednesday, 10.30am - 12pm

Join us for a mixture of Yoga and Zumba to help maintain a healthy lifestyle. Children are welcome. For more information and to enroll contact MEWSO.

» PDT Champions online activity calendar

Paddington Development Trust's Community Champions now have a calendar of all their online activities on their website for the Mozart, Church street and Westbourne Champions.

» HCGA Adult Education Programmes in RBKC

Hammersmith Community Gardens Association (HCGA) is running adult education programmes in RBKC next term, namely: Gardening for Beginners and Cultural and Green Walks Exploring the Borough and Beyond.

» Freedom Programme Women's Support Group

The Freedom is a 12-week educational programme based on Pat Craven's book "Living with the Dominator", that asists women to identify and understand the tactics, behaviours and beliefs of abusive partners. Mondays from 1 - 2.30pm based in Kensington open to all women 16+

» Dancing to your Tune with WAND UK

WAND UK is inviting you to its second programme of its variety of dance classes. Join to get in shape while boosting your confidence. Places available on a "first come first served basis". From 23rd January to 27th February, every Thursday 1-2pm.

» Walking Basketball for Over 50's at Moberly Sports Centre

Wednesdays 12 - 1pm starting 8th January. A low impact version of the sport with all the tactics and fun. Meet new people whilst keeping active. Over 50s men and women welcome.

» FREE Multi Sports Across Westminster with London Sport Trust

Structured and fun Multi-sports for children across Westminster led by an experienced and qualified coach. Venues include Bessborough Family Hub SW1V, Beethoven Centre W10, Fourth Feathers NW1, Grosvenor Hall Vincent street SW1P and Hallfield Estate W2.

» FREE Walking For Health Training

Everyone Active will be hosting a Walking For Health - Walk Leader training session on the 22nd November, 9:30 – 3:30pm in the Bowls Pavilion at Paddington Recreation Ground, Randolph Avenue, Maida Vale, W9 1PD.

» Making Every Contact Count (MECC) FREE training session (Thur 5th Dec)

This training is an approach to healthcare that ensures you will have the skills, knowledge and confidence to 'Make Every Contact Count' when opportunities arise with patients/ clients. You will be well equipped to have a brief conversations about their health and well being and on how they might make positive improvements.

» Free English classes for Arabic speaking women

ESOL classes at Al-Hasaniya Moroccan Women’s Centre The class start on the 18th September 2018 and runs every week on Tuesday from 10am-12pm

» Certitude Fully Funded Learning Disability Champions Training

Certitude is a Charity providing personalised support for people living with Learning Disabilities, Autism and Mental Health support needs. Certitude have been given a grant from Health Education England to provide LD Champions Training to BAME information & Advice Services across London. This is free training for your service.