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Activities/Courses

» Women’s Cancer Conference

Join us to learn more about different women’s cancer and health issues (menopause and sexual health). Thursday 25th of January 10am - 2:30pm

» Gain a FA Level 1 Coaching badge

Are you 16-25? The Prince's Trust and Queens Park Rangers FC have teamed up to offer a FREE training course. Taster Day: Tuesday 23rd January 2018. Main Programme: 29th January 2017 – 9th February 2018.

» Fun FREE 4-WEEK walking group for Men

Walk with us. Walking is one of the simplest and easiest ways to get more active, lose weight and become healthier! Come and enjoy visiting interesting places whilst gaining the benefits of walking as well as make new friends.

» COURSE: ADULT and YOUTH Mental Health First Aid training for Grenfell

As part of the Grenfell Recovery Programme, Mind and local commissioners have come together to develop a wellbeing training programme to help our local workforce, schools and communities develop the skills we will need to help our community start to recover from the tragic events of June 14th, 2017...

» Man v Fat Football

Man v Fat is a unique men's weight loss programme! FREE 14 weeks football with 24 hour peer and professional support. Open to males in Westminster, Hammersmith & Fulham and Kensington & Chelsea residents with a Body Mass Iindex (BMI) of 27.5 and above.

» FREE ESOL for Women

Building better opportunities. Starting January 22nd 2018 at the Beethoven Centre, 3rd Ave, London W10 4JL

» Social Cycling Programme

We carry through the winter with our small-group sessions, teaching all levels from complete beginners to advance. We also provide bicycles. Most sessions are drop-in.

» COURSE: Trauma and Bereavement Awareness Training

This one day training is designed for adults working with children and young people who may be affected by trauma and/or bereavement following the Grenfell disaster. Training is free of charge and funded by Kensington and Chelsea Local Authority and Central and West London CCG’s...

» Career/Leadership Coaching and Mentoring

Limited free coaching support available from qualified and experienced coaches/mentors.Career and life coaching and mentoring can help you develop and take the next steps, to identify your goals and work towards them. It can help you evaluate strengths and weaknesses and support effective decision making within your organisation.

» Diabetes Support Group

Peer support to stay on track. Exchange ideas and information. Monday 11th September 2017, 6:00 pm to 7:45 pm, then 2nd Monday of each month.

» Men’s Self - Empowerment Group (FREE)

All men who are looking for opportunities to make social connections and friendships are welcome! This is a fantastic opportunity to be part of activities that you would like to put your fingerprints on – you will be choosing, planning and leading activities in your own ways.

» Building Better Opportunities: Women at the Centre

‘Women at the Centre’ is an employability programme funded by the Big Lottery under Building Better Opportunities and aimed at women in Westminster from BAME communities (particularly Bangladeshi, Pakistani, Middle Eastern, Black African and Chinese) who are currently economically inactive or unemployed, and who would benefit from help to access appropriate training, volunteering, progressing into paid work.

» 1:1 creative therapeutic support for children, young people and families

What is Express 1:1? A regular confidential space with a listening professional to help children, young people and their families develop the capacity to express and reflect on thoughts and feelings using creativity and/or play.

» Enhance your coping skills

Central and North-West London NHS Foundation Trust is offering to run free talking therapy workshops based on cognitive behaviour therapy to interested organisations. Topics covered include ways to manage stress and worry, living with long term health conditions, improving unhelpful thinking habits and much more.

» 10 free Counselling sessions for Arabic, Farsi and Kurdish speaking women

Middle Eastern Women and Society Organisation offers counselling to provide support for the complex needs of displaced women from Middle Eastern and North African communities living in London, who are suffering from traumas caused by Civil Wars, regional conflicts and violence.