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Activities/Courses

» 50+ Games Day

Come & Join in the fun! Challenge the community champions and fellow residents aged over 50 to games of Dominoes, Chess, Cards or Bring your own games. Enjoy some treats and meet fun people.There will be prizes and other activities so come and join us for free or just have a tea or coffee.Wednesday 8th & 29th of March. Time: 11:30am-2:30pm

» Suzy Lamplugh Trust: Small Charities Conference

Suzy Lamplugh Trust is a personal safety charity which was started 30 years ago, in response to the disappearance of Suzy, a 25 year old estate agent, in Fulham in 1986. The training will include: identifying risks, home visiting, lone working and dealing with aggression. 28th of April 2017

» Free Women's Yoga

Improve fleibility, posture and muscle tone. Friday 3rd, 10th, 17th & 24th March 2017, From 12pm – 2pm, At Age UK Greyhound Road, Hammersmith W6 8NL .

» Cholesterol Workshop at Al-Manaar

High cholesterol is a major risk factor for heart disease and stroke. Come and join our FREE workshop to learn all about cholesterol and how to make healthy dietary choices that work best for you! This workshop will cover: o What cholesterol is o Risk factors of high cholesterol o How cholesterol can affect your health and wellbeing o How to lower cholesterol level and lead a healthy life.

» Fun, Free Four-Week Walking Group for Men

Walking is one of the simplest and easiest ways to get more active, lose weight and become healthier! Come and enjoy visiting beautiful places whilst gaining the benefits of walking as well as make new friends.

» Changing Narratives Programme: For ex-offenders and families of ex-offenders

Do you live in the borough of Westminster, Kensington & Chelsea or Hammersmith & Fulham? Are you an ex-offender or a family member of an ex-offender? Are you finding life hard to cope with? If 'yes', then why not apply for our 'Changing Narratives' Programme at People Arise Now. "We become the story we tell ourselves". Scott H Young

» Book Break @ Kensington Palace

Join Open Age & The Reader Organisation for a series of four Palace reads. We’ll be reading & discussing some great stories and poems in the beautiful surroundings of Kensington Palace. You can join in the reading or just sit back, relax and enjoy the conversation. THURSDAY- 23rd Feb, 2nd March, 9th March & 16th March

» Free four week well being workshops for Women

Build your confidence and improve your well being with this free 4 week workshop.

» 10 free Counselling sessions for Arabic, Farsi and Kurdish speaking women

Middle Eastern Women and Society Organisation offers counselling to provide support for the complex needs of displaced women from Middle Eastern and North African communities living in London, who are suffering from traumas caused by Civil Wars, regional conflicts and violence.

» Training to be a facilitator for Community Groups Programme, Westminster: Talking Without Fear

The Community Group programmes are for children, young people and their mothers who have experienced domestic violence. They provide a community based setting to share and talk about their experiences.Groups are designed to help children in processing their experiences of witnessing domestic violence in a supportive environment. The groups are unique in their espousal of a community model that works concurrently with children and mothers.

» Men's Self-Empowerment Group

All men who are looking for opportunities to make social connections and friendships are welcome! This is a fantastic opportunity to be part of activities that you would like to put your fingerprints on – you will be choosing, planning and leading activities in your own ways.

» FREE: New healthy lifestyle sessions for Hammersmith and Fulham, Kensington and Chelsea and Westminster residents

Mytime Active has announced details of its MEND healthy lifestyle sessions available to children and families in Hammersmith and Fulham, Kensington and Chelsea and Westminster. MEND Mini – A 6 week course run by a registered nutritionist and physical activity specialist. Offers practical chopping and tasting activities and games and exercises aimed at enhancing physical and social development for 2 – 4 years.

» NEW 50+ Arabic Womens English Lessons (Thursdays 1 - 3pm)

If English is not your first language come and join our friendly and relaxed English lessons and let us help you practice your conversational skills while having lots of fun...

» Men's Self - empowerment Group (Fridays 11am - 1pm)

All men who are looking to make social connections and friendships are welcome! This is a fantastic opportunity to be part of activities that you would like to put your fingerprints on - you will be choosing, planning and leading activities in your own ways...

» FREE suicide prevention training - sessions from Sept through to March 2017

FREE half day and full day suicide prevention training is available to any staff across the three boroughs of Westminster, Kensington & Chelsea and Hammersmith & Fulham in line with their suicide action plan. Although suicide rates across NW London are falling on average, rates in the three boroughs...