Neighbourhood Doulas - 2 Free Pregnancy Classes from September 2026!
1. Birth Education and Advocacy Classes
We’re excited to invite service users to our Perinatal Hub — a fully-funded antenatal course.
Kensington & Chelsea pregnant residents can join us face-to-face in W10. All other UK pregnant residents can join us online through Zoom.
Our classes are completely free and accessible to those who do not have access to private antenatal classes.
The 5-Week Course Covers:
- Know Your Options – Birth rights and informed choices
- Birth Should Not Be Fear Based – Positive birth preparation
- Mindfulness & Mental Health Tools – Emotional wellbeing support
- Information & Decision Making – Building confidence through knowledge
- Confident Parenting & Postnatal Awareness – Preparing for life after birth
These sessions are trauma-informed, inclusive, and designed to complement NHS care. Those
New classes begin on Wednesday 2nd September 2026 from 10.30-12.30 (term time and UK residents only)
Local residents can join us in-house at: Holmfield House Children’s Centre, 4-6 Golborne Road, W10 5PE
If there are any pregnant service user that would like support around preparing for birth, advocacy, options, and wellbeing please use the referral link below to register interest.
Together, we can ensure parents have access to the knowledge and support they deserve.
https://office668412.typeform.
2. Online Healthy Lifestyles Perinatal Programme -
We’re proud to continue our wellbeing programme for pregnant residents this September.
Funded by Public Health England, our free 6-week interactive Healthy Lifestyles course is designed to support the physical and mental wellbeing of pregnant residents through engaging activities and practical tips.
Classes start on Monday 7th September 2026 from 10:30 AM – 12:00 PM (term time only)
This programme provides a safe, supportive space for participants to share their experiences, explore healthy lifestyle choices, and set SMART goals for a healthier pregnancy. Each session encourages peer-to-peer support and the opportunity to build lasting connections with others on a similar journey.
Weekly Topics Include:
- Healthy Habits – Healthy Minds
- Pregnancy Yoga
- Nutrition in Pregnancy
- Live Online Cooking Session – preparing nutritious meals and snacks
- Thriving in the Fourth Trimester
- Celebration of Achievements
Participants will explore the benefits of structured goal setting, while reviewing both short- and long-term personal goals in a collaborative and friendly environment.
If you are working with a pregnant resident who could benefit from this free Healthy Lifestyle Programme, we invite you to refer them using the link below or by scanning the QR code on our flyer.
Let’s work together to support healthier, more empowered pregnancies in our community.
https://office668412.typeform.
