Stoptober FREE Breathe Easier Workshops

As part of Stoptober, the UK's biggest quit smoking campaign, One You Kensington and Chelsea is offering free Breathe Easier workshops to VCSE organisations throughout October.

These engaging sessions are designed to raise awareness of the benefits of quitting smoking and the support available locally. Workshops are suitable for staff, service users, and community group members, and last approximately 30 minutes.

The session covers:

• The health and wellbeing benefits of stopping smoking
• Common myths and facts about smoking and nicotine addiction
• Tips and advice for making a successful quit attempt
• Information on local stop smoking support services available through One You

Whether you would like a dedicated session for your team or for one of your community groups, we would be delighted to arrange a workshop at a time that suits you.

If you are interested in booking a session during Stoptober, please email Kevin Hood at Kevin.Hood@reedwellbeing.org.uk and we can discuss available dates.

We look forward to supporting your organisation and communities to breathe easier this Stoptober.