Upcoming free training: Blood pressure, Health coaching, MHFA & more
Please see upcoming free training opportunities shared by Westminster and RBKC (Bi-borough) public health that are available to book on for organisations/ individuals working in these boroughs.
Training | About the training | Dates / times | Link | Contact |
Blood Pressure Training | It helps participants understand high blood pressure, promote early detection, explain results, and signpost residents to appropriate health advice and services. | Thursday, 1 October, 10:00–15:00 | Liam, liam@kcsc.org.uk | |
Health Coaching | A practical health coaching programme that equips community organisations with skills and confidence to have effective wellbeing conversations, support behaviour change, and help residents improve their health and wellbeing.
| Cohort 1: Wednesday 14 October & Thursday 15 October, 09:30–12:30
Cohort 2: Tuesday 3 November & Wednesday 4 November, 09:30–12:30
| Health Coaching Workshops - Westminster Adult Education Service
| Fathiha, Ffardus@waes.ac.uk |
Loneliness Awareness & Support Training | Covers recognising signs of loneliness, who may be most at risk, practical ways to offer support and signposting to local services. | Wednesday 7 October, 12:00–13:30 | Register for the Loneliness Awareness & Support Training | |
Introduction to Mental Health First Aid | Participants explore the foundations of mental health, learn how to offer effective first line support and build the confidence needed to guide someone towards appropriate help when required. The training is delivered in a safe and supportive environment where questions and concerns can be explored openly. | Thursday, 1 October 9:30-13:30
| Fathiha, Ffardus@waes.ac.uk | |
Menopause and Perimenopause Awareness | Over 4 face to face sessions, participants explore how hormonal changes affect the body and mind and discover realistic, evidence informed strategies to help manage symptoms, improve wellbeing and make confident choices about their health. |
| Fathiha, Ffardus@waes.ac.uk |