Thrive LDN and Peace Collective CIC have published a collection of case studies detailing the outcomes of the Grassroots Community Resilience Pilot. Operating across London, the initiative provided grant funding, supported and funded by the Mayor of London, to neighbourhood and grassroots organisations to explore how everyday activities can improve mental wellbeing. Projects supported groups facing structural pressures, such as displacement or social exclusion, by integrating gentle support into familiar routines like communal kitchens and sewing groups. The resulting reports offer a clear look at how local groups establish safety and consistency without relying on clinical frameworks. By recording observations, reflections and daily experiences straight from the frontline, these case studies provide a direct account of how support was experienced and delivered within communities. Read more Managing the emotional impact of supporting others Supporting other people takes a considerable amount of emotional energy. Assisting those going through difficult times can directly affect your personal wellbeing. People frequently focus entirely on the individual they are helping and overlook their own needs as a result. Continually absorbing another person's stress can lead to emotional exhaustion. Spotting these signs early is an important step to maintain your mental health. This awareness ensures you can offer sustainable support while protecting your own limits. To help manage everyday pressures, explore our latest guides, developed with Peace Collective, tailored to different settings. These resources provide straightforward strategies to identify early signs of emotional strain, establish boundaries and build recovery time into your routine. These resources have been funded and supported by the Mayor of London. Community guide This resource contains practical advice for volunteers, neighbours and community workers dealing with the emotional demands of grassroots support. Educators guide This resource features specific strategies for teachers and school staff to manage their wellbeing while supporting students and colleagues. Read the guides New mental health guide to support migrant communities across the capital Thrive LDN has partnered with Doctors of the World UK and the Mayor of London to launch a new wellbeing guide for people seeking sanctuary. The "It's Okay Not To Be Okay" resource offers practical support for Londoners experiencing emotional strain linked to displacement. The guide was written by individuals with lived experience of the UK asylum and healthcare systems. Their involvement ensures the advice reflects the realities of rebuilding a life in a new country. Inside, the authors share five approaches to protecting mental health. The tips cover building connections, taking news breaks, practising self-compassion, gentle movement, and drawing strength from cultural traditions. Please read and circulate the guide with anyone who might find it helpful. Download the resource READ THE FULL THRIVE LDN AUGUST UPDATE HERE | 
Thrive LDN is a citywide partnership to ensure that all Londoners have an equal opportunity to good mental health. See the contents below and a web copy of the full newsletter here.