Get Active! - Affordable activities for all abilities and ages at the Beethoven Centre

Get Active at the Beethoven Centre, Third avenue, London, W10 4JL - Telephone: 020 8825 1067. A2Dominion.co.uk/healthhub

Health Hub

The Beethoven Centre is a Health Hub of activities for everyone. Please find below a list of our activities:

Drop in to Weigh in

Are you concerned about your weight?

Come along to our FREE weight management service to receive healthy eating and exercise advice from a dietician and the Health Hub Coordinator.

Every Tuesday 4.30 – 6.00pm, no need to book.

Themed sessions also run on a fortnightly basis. See the Drop in to Weigh in timetable in the downloads box to see which sessions are coming up.

Call our Health Hub Co-ordinator Polly Thompson on 020 8825 1067 for more information.

 

Food Co-op

Affordable, fresh fruit and vegetables on sale every week

Healthy eating advice and recipe ideas available

Join our loyalty card scheme for free

We accept healthy start vouchers

Everyone welcome!

Every Monday 1-4pm (except Bank Holidays)

Fruit and veg is sold from reception throughout the remainder of the week.

 

Cook and eat demonstrations

Learn how to cook tasty, inexpensive dishes

Ready-made ingredient packs for each recipe

Healthy, quick and easy dishes

Free recipe cards and samples

Contact the Beethoven Centre for more information on our programmes.

Physical activity

Affordable exercise classes for all abilities and ages. Check out our timetable of weekly activities below.

Children (Under 12s) (£1.50 per class for members, £3 for associates)               

Adults £2 per class for members, £4 for associates

(Daytime adult classes have a crèche available for 0-5year olds at £1 per class)

Monday

Chinese Kung Fu 6.30-7.30pm    

Yoga 10am–11am

Tuesday

Creative Dance(3-5yrs) 4-4.45pm

Creative Dance(6-8yrs) 4.45-5.45pm        Tuesday

Women's Step 10-11am

ZUMBA 6pm-7pm

Wednesday

Multi-sports 4-5pm         Wednesday

Army Bootcamp Fitness (all ages) 6.30-7.30pm

Thursday

Capoeira 4.30-5.30pm   

Friday

Legs, Bums and Tums (ladies only) 9.30-10.15am

Walking Group

Tuesdays, leaving at 9.30am from the Beethoven Centre

Walking is great for your health. It helps to control your weight and prevent conditions such as heart disease, type II diabetes and stroke.

All fitness levels welcome. Any queries contact 020 8825 1067.

 

How to become a member

Beethoven Centre membership aims to encourage attendance at the many regular activities delivered from the centre.

Membership costs £8 per year for adults and £4 per year for children and provides a 50% discount on all Health Hub physical activity classes.

Beethoven Centre membership is available to:

Residents from Queens Park (W10) and Harrow Road (W9), but not exclusively - please check with reception

A2Dominion tenants

Over 50s

Associate memberships are available for those living outside of the catchment area that would still like to attend regular activities.