NEW Managing Fatherhood group from Westminster Talking Therapies
This August, Westminster Talking Therapies is starting a CBT group specifically for fathers (or partners) who are experiencing stress and anxiety relating to parenthood.
This group will be hosted online for 6 weeks beginning Monday August 5th at 5.30pm (there will be no group on August 26th due to the Bank Holiday).
This group will cover:
- Unhelpful thinking and anxiety
- Letting go and mindfulness techniques
- Stress and worry management techniques
Patients can access the group by our usual referral process – either a self-referral through our website or through their GP. When referring, they can state that they are interested in joining the Managing Fatherhood group and this will be discussed at assessment.
