Women’s group at Turning Point Drug & Alcohol Wellbeing service
At our women’s group we provide a safe space where female clients can connect to reduce isolation and improve their overall wellbeing.
We provide a mixture of activities that can support the ladies to build further on their self- esteem and self- confidence.
The ladies that attend the group come from across the tri-borough and their needs are varied as we receive referrals from drug & alcohol services but also non-drug related services such as mental health & social services/Carers UK/ services working with vulnerable parents etc. Some of the ladies that attend has never experienced problematic alcohol or substance misuse.
Our weekly provision varies, with a large emphasis on general Wellbeing in addition to topical group discussions i.e. managing Anxiety/Drug & Alcohol awareness/Sleep hygiene/Self Care/Menopause/Healthy relationships/Education Training & Employment etc.
We also have external partners that come in to deliver workshops such as Self Defence/Sexual health awareness/Basic First Aid/Outside Edge theatre company/Art workshops/photography workshops/Reiki/Yoga/Music mindfulness/Weekly exercise in the park